30 December: Thursday chombleskeerge.

More plops. This one was gloopy with dark granules. I need to get back on the kimchee. And the kefir and yogurt. Quick. No more logs. And I was getting used to the logs. As much as I say that poo comes in all shapes and sizes, I feel now that the  loose stool indicates a less than healthy gut microbiome. Live and learn.

eNjoy.