18 December: Thursday dumpload.

This was a LOAD. Seriously. This took 4 flushes to get rid of. Only poo of the day. Started off brown, finished in a greenish. Serious poo. I think this is what consuming a lot of beneficial bacteria will do for you. Big, fat loads. I'm going to keep doing the kimchee and yogurt. I think it's doing my good. 

eNjoy.