So today is Saturday. I carbed it up pretty good last night. That's my routine...I fast all of Friday, and then pig out on carbs Friday evening. I also eat and drink anything I want on Saturday. But feasting Friday evening usually makes for a pretty good poo Saturday morning. And this morning didn't disappoint! Nice poo logs....or a "plog." Sinkers and at least one foster. Win/win!
eNjoy.
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