Fasted most of yesterday and then cheat-carbed in the evening. Was hoping for a nice, fat post -cheat day poo. But, this is what I got. But very exciting--just sort of a little ploop. Crapped again an hour later and it was almost completely liquid. Thanksgiving dinner just didn't produce the kind of poos I was hoping for. I'm going to be eating a lot of carbs today so hopefully tomorrow's poo is spectacular.
eNjoy.
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