So, yesterday was a "regular," non cheat day. The idea is to keep carbs to a minimum. So, no beer, no pasta, etc. I had a bowl of chili for lunch, and crab legs and meatballs for dinner. Oh....and carrots and hummus. Good stuff. I had a couple of glasses of wine while watching the Walking Dead. So what you see below is crab poo. Or hummus poo. You decide.
eNjoy.
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