So, I pretty much cheated on Sunday....drank a couple of beers and ate a donut. A lot of carbs. And this morning I had to poo after 2 sips of coffee. Good, because I then immediately took a shower. Nice showering right after a good poo. I can wash my ass, but good. I also peed and blew my nose in the shower. Anybody ever do that?
You can step put of the shower and say, "All tubes blown!" That is of course, if you pooed before showering.
eNjoy.
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