So, I ran in the Army 10 miler yesterday. That's 10 MILES. It was VERY important that I crap BEFORE I ran in the race. I woke up at 6 am, the race was at 8 am. And I don't like to drink coffee before I run that distance it causes me to have to piss during the race. But coffee is what I usually use to inspire a crap. Luckily, I crapped right after I woke up. And a lovely crap it is.
eNjoy.
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