So, it's Monday morning. I'm at work by 6:30. I'm going to the gym before work today, and I'm hoping to poop before I work out. That way, as discussed previously, I can wash my ass during the post workout sitter, and go back to my desk completely fresh. And that's how it worked out. A quick stop of coffee at my desk, and 10 grams of BCAAs before the workout, and I was ready to poo. And poo I did.
eNjoy.
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