Yesterday was a full cheat day. This was a disappointing poo. Soupy. Gludgy. Meh.
eNjoy.
Two solid logs on during my fasting day. Guess I night have had some serious carbs yesterday.
First day after beach holiday. Not so good to be home.
Last day at the beach...final beach poo.
At the beach on holiday. And took a poo.
Pretty standard post cheat day poos.