11 NOV: Sunday, Serious Post Cheat-Day Poo!

Ok, so I cheated Friday night and Saturday and ate lots of carbs. Crapped twice yesteday. And took a serious poo today. Big, solid load.

eNjoy.

 

10 NOV: Second Saturday poo!

Ok, as I've said before, oftentimes on Saturday I'll take two poos. Comes from not crapping as regularly during the week when I'm low-carbing it. Then I'll cheat big-time Friday evening, and have a full load ready to go on Saturday.

So I took a big crap this morning, and you saw it on my previous post. A lot of the time, I'll crap again a couple of hours later. Today it didn't quite work like that. I had a light lunch, before my 5 mile run, and it didn't feeel like I'd be crapping again any time soon. As I was ttying up my running shoes, I felt the familiar stirring in my bowels. I grabbed my smartphone, went to the bathroom and dropped the imressive load you see blow.

I'm just glad it happened BEFORE my run. As any runner will attest, it's very uncomfortable when you have to take a bug crap DURING the run. That happened to me recently. But that's a tale for another time.

eNjoy.

10 NOV: Standard Saturday poo.

Ok, I fasted yesterday until 7 and then I cheated. Had pizza and beer. Hadn't crapped since Wednesday, so I had a pretty big load brewing.

Sure enough, I wokw up at 7 and immediately dropped a big load. A little darker than my usual poos, and etter-formed. More of a log than loglets. Nice poo--very satisfying.

eNjoy.

5 NOV: Monday poo

So here we are with a pretty average Monday poo. Not much to say. I usually end up consuming more carbs on Sunday as a consequence of consuming more carbs on Saturday, which is cheat day. So I've been getting a usual Monday poo.

Not much else to say. I am going out of town on business and I'm anxious to see how the traveling effects my poo. When I travel, I consume more carbs, so I usually end up crapping more. We'll see.

eNjoy.

4 NOV: Standard Sunday poo

So, another standard Sunday, post cheat-day poo. Not a lot to say. Pretty hefty poo load. These bad boys usually wake me up in the morning. When you gotta go, you gotta go!

eNjoy.

3 NOV: Another Two-Poo Saturday!

So, I crapped yesterday, Friday, but didnt get a picture. To all my fans: I'm sorry. It was an oversight. Usually on Friday I have to drink a small glass of saltwater to the poo going. And I di this right before I work out. I weigh myself when I get back from the workout. That way when I do weigh in, I'm minus the poo and the water.

Saturday was another 2 poo event. As usual, when I cheat Friday evening (and I did) I have big loads ready to go Saturday morning. Ha! So here they are--the scond load came an hour and a half after the first. Fun, fun, fun! First poo is on bottom.

eNjoy.

31 OCT: Halloween poo!

Happy Halloween!

So, here it is mid-week, and I'm still crapping. It could mean that my carb intake is higher than I realize. I have been consuming more carbs in the last month--more bread, more dairy, more pasta. What that means is that I'm crapping more regularly. Hopefully that doesn't mean I will start to gain weight. So far, so good.

So, this pic is a but blurry. I took it at work. At work, we have automatically flushing toliets. There is a little sensor on the toilet, sowhen you stand up, it changes the light that goes into the sensor, and the toilet flushes. So whn I'm at work, I have to have the cell phone ready to go. It is a rushed affair--as you can se from the pic.

eNjoy.