15 Dec: Sunday--Fluffy loglets!

So yesterday was cheat day...the one day a week I can eat or drink anything I want to. And I do. Drank several beers...ate lasagna and donuts. Obviously this will effect the consistency of my poo. So today I had a cup of coffee and then took a big crap. One of those craps that just fall out of you. (I rarely have to strain when taking a crap...I think because my poo is relatively soft.)

And as you can see, my poo was "fluffy" again. And as an extra special bonus, some of it was floating! Yay!

eNjoy.

14 Dec: Saturday--Fluffy poo!

So...Saturday is always a good poo day. I usually cheat in the evening after fast Friday, so I usually have several good craps on Saturday. After my first cup of coffee, I got the familiar old intestinal rumbling. And the pic before I'd the result. Soft and kind of...fluffy. Like bread dough. But probably not as tasty.

eNjoy.

13 Dec: Friday fast day poo

So, I'm fasting today. I expected a poo today because I ate carbs last night, and I got it. Kind of soft....sort if..."logettes."

eNjoy!

12 Dec: Two Poo Thursday

So, I crapped in the morning. I had a fairly big lunch...show-carb, with the exception of some rice. 10 minutes after lunch...I get the rumbling gut. I feel it coming. I lurch to the bathroom, and my second poo of the day comes out in a gush. Almost completely liquid. Nothing really to photograph. This happens to me sometimes after a big meal. I ran 5 miles at lunch...wonder if that had anything to ssh with it.

12 Dec: Solid Thursday Poo

So, I cheated at lunch and had a big sandwich. No fries, but the bread is cheating on the slow carb diet. This resulted in a significant poo this morning. (I also figured out his to "trick" the auto-flushing mechanism on the toilets at work: I cover the sensor with a sucky note! Yay me.)

eNjoy.

11 Dec: Wednesday Poo

I was kind of surprised to have such a healthy download this morning... as I had Low carb day yesterday.  And as we all know,  low carb  means less frequent poos.

So...eNjoy.

10 Dec, post-hiatus poo! I'm back!

  I'm back!   I was celebrating last night so I cheated  and drank beer and ate bread.   And cheating on my  low- carb  diet always  results in healthy poos.

 Enjoy! Gf