28 Sep: Monday morphlus.

Day off today. Drank distilled spirits last night, and ate snacks. Moderate amount of carbs. But a nice gooey poo.

eNjoy.

27 Sep: Sunday flurge.

Full cheat day yesterday. Drank beer and watched football. Heavy snacks for dinner. And then rum. Yum.

eNjoy.

26 Sep: Saturday schlunkle.

Cheated last night. Drank beer. Nice poo as a result.

eNjoy.

25 Sep: Friday schwulmp.

Another good pic. Took this dump directly after I got to work. And I didn't work out and shower at lunch. So I spent the whole day less than fresh.

eNjoy.

24 Sep: Thursday ghrulch.

I didn't crap yesterday...so this is a two day load. Good pic. I definitely take better pics from home. And my phone definitely takes better pics than my old digital camera. Take a look at the pics from when I first started this blog 4 years ago.

The more recent pics are much better.

eNjoy.

20 Sep: Sunday qualsch.

So....Sunday after cheat day. Picture was taken with my iPad. So took me a while to get it into my blog. Edited a bit, as much as possible....pic still isn't good because, as far as I can tell, the iPad doesn't have a flash. So the picture is a little fuzzy. That's ok...you can still tell that it's a turd.

eNjoy.

22 Sep: Tuesday phlunkle.

Pooed yesterday, after I got to work. And after I showered. So, not fresh until my noon workout. Sigh.

eNjoy.