Sep 18

Sunday, morning after my cheat day. I ate McDonald's breakfast. drank beer, drank rum and coke, and ate potatos yesterday. Like Saturday morning's poo, a much more normal looking poo. Nice soft little poo loglets.

But I'm back to the normal diet today, so we'll see how my poo looks tomorrow.

nJoy.

Sep 17 - A New Poo!

So--I decided to fast yesterday until sundown. I didn't anything. And then I started my Saturday cheat day early on Friday night and drank beer and had some pizza.

And this morning my is much more normal looking. Very nice looking little poo loglets. I like it!

nJoy.

Sep 15

Thursday poo pat. Nothing exciting. Diet is boring, and it's making my poo boring.

Sigh.

nJoy.

Sep 13

Soft poo pat Nothing exiting. Wish I'd go back to shitting logs. So much more satisfying to photograph.

mJoy.

Sep 12

Monday morning.....very soft poo pat. A week after I changed the way I eat. Lots of beans. The poo looks darker than my normal poo, but doesn't really come out that way in the pics.

Oh yes--a week after we started our biggest loser contest and I lost 5.8 pounds. We'll se if I can maintain that kind of weekly weight loss.

nJoy.

Sep 11

5 days after I started the new diet. Yesterday (Saturday) was my cheat day. Pictures haven't been turning out. Poos have been soft, looking darker. This poo looks soft, but morenormal.

nJoy.

Sep 7 - Diet Poo!

First poo on the new "diet." Eating a lot beans, so more fiber, so softer poo. Not very pooagenic. Just a plop.

nJoy.

Sep 6 - Summer's Over

Got back from the beach the day before yesterday (Labor Day). Soft, regular poo. Last poo before I change the way I eat.

Today, I start a Biggest Losercompetition at work. I'm changing my diet to a low(er) carb diet--no sugar, no dairy, no white starches: no bread, no pasta, no rice, no potatos. So that means I'm eating a lot of meat, eggs, beans. no BEER! Cheat day on Saturday. Can't wait to see what it does to my poo!

nJoy.

Sep 2

Friday. Still at the beach. Lovin' life. Poo has been soft--really interesting looking poo.

nJoy.

Aug 31

Kickin' it at the beach! Second day at the Outer Banks. Normal poo--more a pat that a log.

vJoy.

Aug 30 - Beach poo!

We made it to the beach! Beach poo!

We have a nice condo on the beach. Checked into the beach about 8 PM last night. Had a lot of beer and raw oyesters last night. Feel great; soft, greenish-brown, normal (for me) poo.

nJoy.

Aug. 29

Two days after hurricane Irene. Will we go to the beach or not? We scheduled a week in Kill Devil Hills this week. The OBX just took a direct hit from hurricane Irene. So when I took this dumper, I was worried that I wouldn't make my dream beach vacation. Pretty normal looking poo.

nJoy.